I love this post. I told my bf the other day “I’m going to wait to try meds, and just try to be happy first and see if that works.” He said… isn’t that what you’ve already been doing?
I think I could do a better job at intentionally doing the things that I know will help, like taking walks every day. I can talk myself out of some thought spirals, but still struggle heavily with guilt and fear that someone is going to “catch me” doing something I didn’t even know I did.
I want to put in the work, but some days I wonder if I might not be able to feel the way I want to feel without meds.
Thank you for sharing this struggle! I think it's very relatable! And I hope if the day comes that you decide to try meds you have a good doctor who will work with you to find the right combo! You are in the driver's seat! xoxo A
I have learned so much about what it means to offer myself grace, patience, and love through your writing, Instagram page, and podcast. Thank you so much Allison.
I love this! So helpful!👏🏼
I'm so glad!! xoxox A
I love this post so much ♥️
Thank you!! So happy it resonated!! xoxo A
I love this post. I told my bf the other day “I’m going to wait to try meds, and just try to be happy first and see if that works.” He said… isn’t that what you’ve already been doing?
I think I could do a better job at intentionally doing the things that I know will help, like taking walks every day. I can talk myself out of some thought spirals, but still struggle heavily with guilt and fear that someone is going to “catch me” doing something I didn’t even know I did.
I want to put in the work, but some days I wonder if I might not be able to feel the way I want to feel without meds.
Thanks for this post 💜
Thank you for sharing this struggle! I think it's very relatable! And I hope if the day comes that you decide to try meds you have a good doctor who will work with you to find the right combo! You are in the driver's seat! xoxo A
I have learned so much about what it means to offer myself grace, patience, and love through your writing, Instagram page, and podcast. Thank you so much Allison.
Reading this made my day! Truly! I even took a screenshot to remember it! Thank you for taking the time to share it with me xoxo A
This is a great update! Glad things are going well Allison!
Thank you so much and thank you for reading! xoox A