Is It Okay to Still Think About My Ex?
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For those of us who have struggled with our mental health, it can often feel like we are overreacting. But I want to take to take time to say that if…
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MarriageListen now (20 min) | A Conversation With My Father
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There are certain moments in movies, TV shows and books that stay with you. And one of the big ones for me was during the American version of The Girl…
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How Do I Navigate My Financial Privilege?
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I turn 33 next week, which almost feels significant due to its insignificance. It’s not a major birthday. I’m not entering a new decade or finally…
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Finding JoyListen now (28 min) | A Conversation with Tricia Huffman
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Last week, I logged onto my telehealth therapy session with the intention of coming up with a game plan for the next few months. Within 20 minutes, I…
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What Do I Do If My Friend Treats Me Like A Therapist?
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For most of my pre-teen to adult life, I fantasized about getting engaged. I couldn’t wait to have a great story to share at dinner parties and sporting…
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Tell Me I've Changed!Listen now (16 min) | A Conversation with My Mom
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I’ve had OCD since I was four years old. I am in graduate school for psychology. I make most of my current living writing and talking about all things…
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